Small-group strength
Capped at eight. Your own programme, coached on the floor alongside everyone else's. The core of what we do.
$189/mo
What we do
A clear look at every option.
What we do
Everything in one clear place.
1:1 coaching
Weekly private sessions with full programme design and video review between visits.
$95/session
Barbell fundamentals
A six-week on-ramp for people who have never touched a barbell. Runs monthly, capped at six.
$240
Open gym
Full access outside coached hours for members already running a programme.
$89/mo
Take the next step
Let’s make this easy.
Reach Ironwood Strength using the details below, or send a message directly.
Call(503) 555-0164Emailtrain@ironwoodstrength.example
Visit922 SE Ankeny Street, Portland, OR 97214
HoursMon–Fri 5:30am–8pm · Sat 8am–1pm · Sun closed